Are you craving a homemade mango yogurt drink comparable to your favorite store-bought brand? This post will help you achieve the same and even better taste with simple ingredients.
Mangoes are the king of fruits, known for their tropical sweetness and vibrant flavor. Combined with creamy yogurt, they create a deliciously refreshing and nutritious drink perfect for hot days or as a healthy snack for the new year!
I have recently become obsessed with homemade yogurt making and yogurt products. I will share more yogurt recipes here to motivate you to try them at home. If you want to start making your yogurt at home, this blog post on how to make yogurt starter and how to make homemade yogurt will walk you through that. In this blog post, I’ll guide you step-by-step through creating a Mango Yogurt Drink from scratch. This drink is easy to make, requires just a few ingredients, and is very nutritious. Ready to dive into this tropical delight? Let’s get started!
Why You’ll Love Mango Yogurt Drink
Before we get to the recipe, let’s talk about why this mango yogurt drink is so amazing:
- Tropical Flavor: The combination of ripe mangoes and creamy yogurt gives you a taste of the tropics right at home.
- Healthy: Mangoes contain vitamins and antioxidants, while yogurt provides gut-friendly probiotics and protein. This drink is not only delicious but also nourishing.
- Customizable: You can adjust the sweetness, consistency, and flavor to your preference. Add honey, lime, or mint for extra flavor options!
- Quick & Easy: This drink is simple and requires minimal prep time. You’ll have a refreshing beverage ready in minutes.
You can easily make this drink at home with just a few ingredients and a blender, customizing it to your taste preferences. Feel free to experiment with different flavors, sweeteners, and add-ins to make this drink uniquely yours.
Ingredients You’ll Need
To make this Mango Yogurt Drink, you’ll need the following ingredients:
- Ripe mango (peeled and chopped)
- Plain Greek yogurt (or regular yogurt, depending on preference)
- Milk or water (you can substitute with milk for a creamier texture) help loosen the mixture and achieve a drinkable consistency.
- Honey or maple syrup (optional for added sweetness)
- Fresh lime juice (optional, for a tangy twist)
Step-by-Step Guide to Making Mango Yogurt Drink
Step 1: Prepare the Mango
Start by peeling the mango. Mangoes have a large pit in the center, so carefully slice around it. Once you’ve removed the pit, cut the flesh into cubes. For the best flavor, use a ripe mango—it should be sweet, juicy, and slightly soft.
Tip: If fresh mango is out of season, use frozen mango chunks instead. They work just as well and will give your drink an even thicker consistency.
Step 2: Blend the Mango
Add the chopped mango to a blender or food processor. Then, add the honey and vanilla extract, if used. Blend on high speed until smooth.
Step 3: Add the Yogurt
Add the yogurt and milk, which works great because it’s thick and creamy. You can also use regular yogurt if you want a lighter consistency. If you prefer a thicker drink, feel free to reduce the amount of liquid.
Tip: For an even creamier texture, substitute the water with milk (dairy or plant-based like almond, oat, or coconut milk).
Step 3: Blend Until Smooth
Blend the mixture on low speed for about 30 seconds or until smooth and creamy. The mango and yogurt should blend seamlessly into a thick, velvety drink. If the consistency is too thick, add more water or milk to thin it out.
Tip: If you like a cold, frosty texture, add a handful of ice cubes to the blender and pulse until crushed.
Step 4: Add Optional Ingredients
For a tangy twist, squeeze in a little lime juice. This will add a refreshing contrast to the mango’s sweetness and balance the flavors beautifully. You can also sprinkle in a pinch of salt to enhance the mango’s natural sweetness.
If you want a fresher flavor, toss a few mint leaves into the blender and blend them with the remaining ingredients. Mint will bring a burst of freshness and a lovely herbal note to the drink.
Step 6: Serve and Garnish
Pour your mango yogurt drink into a glass. Garnish with a few fresh mint leaves or chopped mango for a fun touch. Add ice cubes to make the drink cool and refreshing if you like.
Serving Suggestions and Variations
Here are some ideas to make your Mango Yogurt Drink even more fun and flavorful:
- Mango Lassi Style: Blend the drink with a pinch of ground cardamom or cinnamon to make it more traditional. This will give it the signature flavor of an Indian Mango Lassi.
- Mango Smoothie: For a healthy smoothie boost, add a handful of spinach, kale, or chia seeds. You can also throw in a banana to make it even creamier and more filling.
- Tropical Twist: Add pineapple or coconut milk to enhance the tropical flavor and create a luscious, creamy drink.
- Dairy-Free Option: Use dairy-free yogurt and plant-based milk to create a vegan version of this drink without compromising on taste.
- Sweetener Alternatives: For a more wholesome approach, experiment with natural sweeteners like agave, coconut sugar, or maple syrup.
Health Benefits of Mango Yogurt Drink
Not only does this drink taste amazing, but it’s also packed with health benefits:
- Rich in Vitamins: Mangoes are loaded with vitamin C, which is great for immune function, skin health, and fighting free radicals. They also contain vitamin A, which supports eye health.
- Gut Health: Yogurt is rich in probiotics, which promote a healthy gut by supporting the growth of beneficial bacteria.
- Protein Boost: Greek yogurt adds a good amount of protein to the drink, making it an excellent snack or post-workout drink.
- Hydration: The water and fruit content help keep you hydrated, making it perfect for hot weather or after exercise.
Storage Instructions
These homemade yogurt drinks can be stored in the fridge for up to 5 days. However, I like to consume them within 2 days to ensure a full flavor.
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Thanks for reading. As always, know that God loves you, and stay blessed!
Happy Cooking!
Linda!!
Mango Yogurt Drink
Equipment
Ingredients
- 2 cups ripe mango -cut
- 1 cup yogurt Greek or plain
- ½ cup milk
- 2 tablespoons honey or maple syrup
- ½ teaspoon vanilla
Instructions
- Add mango, honey, and vanilla extract in a blender and blend on high until smooth.
- Add the yogurt and the milk and blend on low until smooth. Taste and add more honey to your desired sweetness.
- Pour into a serving glass and garnish with mint or chopped mango. Serve immediately.
Notes
These homemade yogurt drinks can be stored in the fridge for up to 5 days. However, I like to consume them within 2 days to ensure a full flavor.
You can also use frozen mango chunks if fresh ones are not available.
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