Mango Yogurt Drink
Whether you’re sipping it as a refreshing afternoon snack, a quick breakfast, or a sweet treat, this drinkable mango yogurt will surely delight you and give you an energy boost.
Equipment
Ingredients
- 2 cups ripe mango -cut
- 1 cup yogurt Greek or plain
- ½ cup milk
- 2 tablespoons honey or maple syrup
- ½ teaspoon vanilla
Instructions
- Add mango, honey, and vanilla extract in a blender and blend on high until smooth.
- Add the yogurt and the milk and blend on low until smooth. Taste and add more honey to your desired sweetness.
- Pour into a serving glass and garnish with mint or chopped mango. Serve immediately.
Notes
Storage Instructions
These homemade yogurt drinks can be stored in the fridge for up to 5 days. However, I like to consume them within 2 days to ensure a full flavor.
You can also use frozen mango chunks if fresh ones are not available.
These homemade yogurt drinks can be stored in the fridge for up to 5 days. However, I like to consume them within 2 days to ensure a full flavor.
You can also use frozen mango chunks if fresh ones are not available.
Nutrition
Calories: 139kcalCarbohydrates: 25gProtein: 4gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 12mgSodium: 41mgPotassium: 285mgFiber: 1gSugar: 24gVitamin A: 1003IUVitamin C: 30mgCalcium: 121mgIron: 0.2mg
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