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–+ servings

3 Ingredients Bofrot

Linda Appiah
Easy 3 ingredients bofrot or puff puff with no yeast, eggs or waiting time rquired. This bofrot is ready to fry in a minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, Dessert, Snack
Cuisine African
Servings 8 people
Calories 82 kcal

Equipment

Ingredients
  

  • 1 cup self-rising flour
  • ½ teaspoon grated nutmeg
  • 1 cup vanilla yogurt ( sweetened)

Instructions
 

  • In a mixing bowl, combine the flour and nutmeg and whisk them together.
  • Add the vanilla yogurt to the flour mixture. Mix everything together to form a soft dough. There should not be any traces of flour.
  • In a large or deep-frying pan or pot, heat up oil to deep fry the bofrot. To check whether the oil is hot enough, fry a little bit of dough in the oil. You will know when the oil is ready if the dough turns a golden brown and floats to the top.
  • Use an ice scoop to scoop the dough into the heated oil and cook until golden brown.
  • Transfer the cooked bofrot onto a plate lined with paper towels to absorb the extra oil
  • Serve and enjoy.

Nutrition

Calories: 82kcalCarbohydrates: 16gProtein: 3gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gCholesterol: 2mgSodium: 21mgPotassium: 83mgFiber: 0.4gSugar: 4gVitamin A: 13IUVitamin C: 0.2mgCalcium: 55mgIron: 0.2mg
Keyword African doughnut, bofrot, puff-puff
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